Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Fat
8.95g
Saturated Fat
2.645g
Monounsaturated Fat
3.567g
Polyunsaturated Fat
1.553g
Carbohydrates
2.9g
Sugar
2.27g
Fibre
0.4g
Protein
8.81g
Sodium
342mg
Cholesterol
263mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
129
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Fat
8.95g
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Carbs
2.9g
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Prot
8.81g
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There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Vegetables. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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