| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
370 kj
88 kcal
Fat
6.45g
Saturated Fat
1.884g
Monounsaturated Fat
2.589g
Polyunsaturated Fat
1.122g
Carbohydrates
1.04g
Sugar
1.06g
Fibre
0g
Protein
6.15g
Sodium
223mg
Cholesterol
193mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
6.45g
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Carbs
1.04g
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Prot
6.15g
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| There are 88 calories in 1 medium Egg Omelette or Scrambled Egg. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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