Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
674 kj
161 kcal
Fat
8.59g
Saturated Fat
1.916g
Monounsaturated Fat
4.174g
Polyunsaturated Fat
1.844g
Carbohydrates
14.54g
Sugar
0.75g
Fibre
1g
Protein
6.19g
Sodium
254mg
Cholesterol
59mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
161
|
|
Fat
8.59g
|
|
Carbs
14.54g
|
|
Prot
6.19g
|
There are 161 calories in 100 grams of Egg Roll with Chicken or Turkey. |
Calorie Breakdown: 48% fat, 36% carbs, 15% prot. |
Common serving sizes:
Related types of Egg Rolls:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.