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1 large

Egg Yolk

Nutrition Facts
Serving Size
1 large
per serve
Energy
229 kj
55 kcal
Fat
4.51g
Saturated Fat
1.624g
Monounsaturated Fat
1.995g
Polyunsaturated Fat
0.715g
Carbohydrates
0.61g
Sugar
0.1g
Fibre
0g
Protein
2.7g
Sodium
8mg
Cholesterol
210mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
4.51g
Carbs
0.61g
Prot
2.7g
There are 55 calories in 1 large Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Dried)
Cooked Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg
Boiled Egg
Fried Egg
  View More Eggs Nutritional Info

See also:

Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Liquid)
Quail Egg
Egg Omelette or Scrambled Egg with Chicken
  View More
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