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100 g

Eggnog

Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
7.48g
Saturated Fat
4.443g
Monounsaturated Fat
2.233g
Polyunsaturated Fat
0.339g
Carbohydrates
13.54g
Sugar
8.41g
Fibre
0g
Protein
3.81g
Sodium
54mg
Cholesterol
59mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
7.48g
Carbs
13.54g
Prot
3.81g
There are 135 calories in 100 grams of Eggnog.
Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
1 fl oz 43
100 g 135
100 ml 145
1 cup 343
1 quart 1372

Related types of Eggnog:

Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (Alcoholic)
Eggnog (with 2% Reduced Fat Milk)
  View More Eggnog Nutritional Info

See also:

Advocaat
Zabaglione
  View More
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