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Eggplant

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Fat
0.19g
Saturated Fat
0.034g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.076g
Carbohydrates
5.7g
Sugar
2.35g
Fibre
3.4g
Protein
1.01g
Sodium
2mg
Cholesterol
0mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
24
Fat
0.19g
Carbs
5.7g
Prot
1.01g
There are 24 calories in 100 grams of Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Baingan Bharta
Grilled Eggplant
Cooked Eggplant (Fat Not Added in Cooking)
Bharli Vangi
  View More
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