Food database and calorie counter  

1 cup cubed

Eggplant

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
82 kj
20 kcal
Fat
0.16g
Saturated Fat
0.028g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.062g
Carbohydrates
4.67g
Sugar
1.93g
Fibre
2.8g
Protein
0.83g
Sodium
2mg
Cholesterol
0mg
Potassium
189mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Fried Batter Dipped Eggplant
Pickled Eggplant
Cooked Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Baingan Bharta
Cooked Eggplant (Fat Not Added in Cooking)
Fried Eggplant
Eggplant Dip
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.