| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
240 kj
57 kcal
Fat
3.22g
Saturated Fat
1.399g
Monounsaturated Fat
1.138g
Polyunsaturated Fat
0.448g
Carbohydrates
4.47g
Sugar
0.58g
Fibre
0.7g
Protein
2.84g
Sodium
58mg
Cholesterol
9mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
3.22g
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Carbs
4.47g
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Prot
2.84g
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| There are 57 calories in 1 ounce of Enchilada with Beef and Cheese. |
| Calorie Breakdown: 50% fat, 31% carbs, 20% prot. |
Common serving sizes:
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