| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
966 kj
231 kcal
Fat
11.49g
Saturated Fat
4.409g
Monounsaturated Fat
4.124g
Polyunsaturated Fat
2.138g
Carbohydrates
23.18g
Sugar
2.5g
Fibre
4.6g
Protein
10.22g
Sodium
334mg
Cholesterol
25mg
Potassium
444mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
11.49g
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Carbs
23.18g
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Prot
10.22g
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| There are 231 calories in 1 Enchilada with Beef, Beans and Cheese. |
| Calorie Breakdown: 44% fat, 39% carbs, 17% prot. |
Common serving sizes:
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