| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1674 kj
400 kcal
Fat
18.62g
Saturated Fat
5.643g
Monounsaturated Fat
7.82g
Polyunsaturated Fat
3.244g
Carbohydrates
38.5g
Sugar
4.04g
Fibre
6.2g
Protein
21.44g
Sodium
255mg
Cholesterol
56mg
Potassium
775mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
400
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Fat
18.62g
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Carbs
38.5g
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Prot
21.44g
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| There are 400 calories in 1 cup of Enchilada with Beef. |
| Calorie Breakdown: 41% fat, 38% carbs, 21% prot. |
Common serving sizes:
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