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Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
1350 kj
323 kcal
Fat
17.64g
Saturated Fat
9.047g
Monounsaturated Fat
6.146g
Polyunsaturated Fat
1.388g
Carbohydrates
30.47g
Protein
11.92g
Sodium
1319mg
Cholesterol
40mg
Potassium
574mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
17.64g
Carbs
30.47g
Prot
11.92g
There are 323 calories in 1 Enchilada with Cheese and Beef.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 168
1 enchilada 323

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Enchilada with Beef and Cheese
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Enchilada with Beef
Enchilada with Ham and Cheese
Enchilada with Beef and Beans
Beef Enchilada Dinner (Frozen Meal)
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