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1 enchilada

Enchilada with Cheese

Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
1337 kj
319 kcal
Fat
18.84g
Saturated Fat
10.588g
Monounsaturated Fat
6.311g
Polyunsaturated Fat
0.817g
Carbohydrates
28.54g
Protein
9.63g
Sodium
784mg
Cholesterol
44mg
Potassium
240mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
319
Fat
18.84g
Carbs
28.54g
Prot
9.63g
There are 319 calories in 1 Enchilada with Cheese.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 enchilada 319

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Meatless Enchilada with Cheese
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Meatless Enchilada with Beans and Cheese
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