| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
551 kj
132 kcal
Fat
0.98g
Saturated Fat
0.425g
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.289g
Carbohydrates
25.62g
Sugar
2.05g
Fibre
2g
Protein
5.14g
Sodium
246mg
Cholesterol
0mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.98g
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Carbs
25.62g
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Prot
5.14g
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| There are 132 calories in 1 muffin of English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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