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English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
541 kj
129 kcal
Fat
0.96g
Saturated Fat
0.418g
Trans Fat
0g
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.284g
Carbohydrates
25.18g
Sugar
2.01g
Fibre
2g
Protein
5.06g
Sodium
242mg
Cholesterol
0mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
0.96g
Carbs
25.18g
Prot
5.06g
There are 129 calories in 1 English Muffin (Includes Sourdough, with Calcium Propionate, Enriched).
Calorie Breakdown: 7% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 muffin 129
100 g 227

Related types of English Muffins:

Multigrain English Muffin
Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Wheat English Muffins
Whole Wheat English Muffins
  View More
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