Food database and calorie counter  

English Walnuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2736 kj
654 kcal
Fat
65.21g
Saturated Fat
6.126g
Monounsaturated Fat
8.933g
Polyunsaturated Fat
47.174g
Carbohydrates
13.71g
Sugar
2.61g
Fibre
6.7g
Protein
15.23g
Sodium
2mg
Cholesterol
0mg
Potassium
441mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(654 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
654
Fat
65.21g
Carbs
13.71g
Prot
15.23g
There are 654 calories in 100 grams of English Walnuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz (14 halves) 185
100 g 654

Related types of Walnuts:

Honey Roasted Walnuts
Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Caramel with Nuts
Mixed Nuts in Shell
Nut Mixture with Dried Fruit and Seeds
English Muffin
English Muffin with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bingo! Pulse Mix
Haldiram's Palak Sev
Bingo! No Rulz Masala Curlz
Too Yumm Classic Salted Chips
SM Foods Peppy Cheese Balls
Haldiram's Potato Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.