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Extra Crispy Wheat or Rye Crispbread

Nutrition Facts
Serving Size
1 cracker (about 13 cm x 5 cm)
per serve
Energy
100 kj
24 kcal
Fat
0.39g
Saturated Fat
0.091g
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.068g
Carbohydrates
4.46g
Sugar
0.38g
Fibre
0.4g
Protein
0.64g
Sodium
38mg
Cholesterol
0mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.39g
Carbs
4.46g
Prot
0.64g
There are 24 calories in 1 Extra Crispy Wheat or Rye Crispbread.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cracker (about 13 cm x 5 cm) 24
1 serving (6 g) 24
1 oz 113
1 cup crushed 218
100 g 397

Related types of Crispbread:

No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

See also:

Crispy Brown Rice Cereal
No Added Fat Rye Crispbread
Extra Virgin Olive Oil
Wheat or Cracked Wheat Roll
Toasted Wheat or Cracked Wheat Roll
  View More
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