| Food database and calorie counter |
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
1168 kj
279 kcal
Fat
0.26g
Saturated Fat
0.052g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.123g
Carbohydrates
72.71g
Protein
0.99g
Sodium
3mg
Cholesterol
0mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
0.26g
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Carbs
72.71g
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Prot
0.99g
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| There are 279 calories in 1 cup of Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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