| Food database and calorie counter |
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 fig with liquid
Energy
81 kj
19 kcal
Fat
0.03g
Saturated Fat
0.006g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
5.03g
Sugar
4.52g
Fibre
0.5g
Protein
0.11g
Sodium
0mg
Cholesterol
0mg
Potassium
29mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.03g
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Carbs
5.03g
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Prot
0.11g
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| There are 19 calories in 1 Fig (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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