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Fish Chowder

Nutrition Facts
Serving Size
1 cup
per serve
Energy
796 kj
190 kcal
Fat
4.9g
Saturated Fat
2.12g
Monounsaturated Fat
1.586g
Polyunsaturated Fat
0.593g
Carbohydrates
11.71g
Sugar
6.12g
Fibre
0.7g
Protein
23.74g
Sodium
586mg
Cholesterol
56mg
Potassium
664mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (24%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
4.9g
Carbs
11.71g
Prot
23.74g
There are 190 calories in 1 cup of Fish Chowder.
Calorie Breakdown: 24% fat, 25% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 190
1 serving (244 g) 190

Related types of Chowders:

Potato Chowder
Manhattan Clam Chowder
Clam Chowder
Chunky Chicken Mushroom Corn Chowder
New England Clam Chowder
  View More Chowders Nutritional Info

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Fish
Fish Fingers
Fish Nuggets
Fried Fish
Chunky Chicken Corn Chowder
  View More
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