| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (173 g)
Energy
622 kj
149 kcal
Fat
5.14g
Saturated Fat
1.491g
Monounsaturated Fat
2.322g
Polyunsaturated Fat
1.052g
Carbohydrates
21.75g
Sugar
0.4g
Fibre
0.5g
Protein
3.3g
Sodium
280mg
Cholesterol
3mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
5.14g
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Carbs
21.75g
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Prot
3.3g
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| There are 149 calories in 1 serving of Flavoured Rice Mixture with Cheese. |
| Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Rice:
See also:
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