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1 serving (30 g)

Flour and Water Gravy

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
100 kj
24 kcal
Fat
0.07g
Saturated Fat
0.01g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.027g
Carbohydrates
5.02g
Sugar
0.02g
Fibre
0.2g
Protein
0.68g
Sodium
31mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.07g
Carbs
5.02g
Prot
0.68g
There are 24 calories in 1 serving of Flour and Water Gravy.
Calorie Breakdown: 3% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 serving (30 g) 24
100 g 80
1 cup 192

Related types of Gravy:

Beef Gravy (Canned)
Chicken Gravy (Canned)
Brown Gravy
Beef or Meat Gravy
Sausage Gravy
Turkey Gravy (Canned)
  View More Gravy Nutritional Info

Related types of Sauces:

Mayonnaise
Applesauce
Ketchup
Olive Oil
Salsa
Soy Sauce
  View More Sauces Nutritional Info

See also:

Flour and Water Patty
Potato Flour
Flour Tortillas
White Rice Flour
Dark Rye Flour
  View More
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