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1 tortilla (approx 18 cm - 20 cm dia)

Flour Tortillas

Nutrition Facts
Serving Size
1 tortilla (approx 18 cm - 20 cm dia)
per serve
Energy
600 kj
144 kcal
Fat
3.56g
Saturated Fat
0.868g
Monounsaturated Fat
1.791g
Polyunsaturated Fat
0.729g
Carbohydrates
23.62g
Sugar
0.88g
Fibre
1.4g
Protein
3.81g
Sodium
293mg
Cholesterol
0mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
3.56g
Carbs
23.62g
Prot
3.81g
There are 144 calories in 1 7-8" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Whole Wheat Tortilla
Flour Tortilla
Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Corn Tortillas
Flour Taco Shell
Flour Tortillas (without Added Calcium)
Fried Pastry (Mainly Flour and Water)
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  View More
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