Food database and calorie counter  

1 tortilla (approx 25 cm dia)

Flour Tortillas

Nutrition Facts
Serving Size
1 tortilla (approx 25 cm dia)
per serve
Energy
914 kj
218 kcal
Fat
5.42g
Saturated Fat
1.32g
Monounsaturated Fat
2.726g
Polyunsaturated Fat
1.109g
Carbohydrates
35.94g
Sugar
1.34g
Fibre
2.2g
Protein
5.8g
Sodium
445mg
Cholesterol
0mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
5.42g
Carbs
35.94g
Prot
5.8g
There are 218 calories in 1 10" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
Flour Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Corn Tortillas
Flour Taco Shell
Flour Tortillas (without Added Calcium)
Fried Pastry (Mainly Flour and Water)
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.