Food database and calorie counter  
Nutrition Facts
Serving Size
0.4 cup
per serve
Energy
1056 kj
252 kcal
Fat
1.49g
Saturated Fat
0.163g
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.888g
Carbohydrates
47.18g
Fibre
18.5g
Protein
13.84g
Sodium
13mg
Cholesterol
0mg
Potassium
969mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
1.49g
Carbs
47.18g
Prot
13.84g
There are 252 calories in a 0.4 cup of French Beans (Mature Seeds).
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 343
1 cup 631

Related types of Green Beans:

Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Canned)
Royal Red Kidney Beans
Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.