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1 juice 1 orange (6.5 cm dia)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
1 juice of 1 orange (6.5 cm dia)
per serve
Energy
162 kj
39 kcal
Fat
0.17g
Saturated Fat
0.021g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.034g
Carbohydrates
8.94g
Sugar
7.22g
Fibre
0.2g
Protein
0.6g
Sodium
1mg
Cholesterol
0mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.17g
Carbs
8.94g
Prot
0.6g
There are 39 calories in 1 juice of 1 orange of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 14
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
  View More Orange Juice Nutritional Info

Related types of Juice:

Cranberry Juice
Grapefruit Juice
Apple Juice
Pink Grapefruit Juice
Grape Juice
  View More Juice Nutritional Info

See also:

Orange Strawberry Banana Juice
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Freshly Squeezed Grapefruit Juice
Orange and Apricot Juice (Canned)
Pineapple Orange Banana Juice
  View More
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