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Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
58 kj
14 kcal
Fat
0.06g
Saturated Fat
0.007g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.012g
Carbohydrates
3.22g
Sugar
2.6g
Fibre
0.1g
Protein
0.22g
Sodium
0mg
Cholesterol
0mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.06g
Carbs
3.22g
Prot
0.22g
There are 14 calories in 1 fluid ounce of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 14
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
Orange Juice (Unsweetened, Canned)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
  View More Orange Juice Nutritional Info

Related types of Juice:

Cranberry Juice
Grapefruit Juice
Apple Juice
Grape Juice
Pink Grapefruit Juice
  View More Juice Nutritional Info

See also:

Orange Strawberry Banana Juice
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Freshly Squeezed Grapefruit Juice
Orange and Apricot Juice (Canned)
Pineapple Orange Banana Juice
  View More
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