| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (46 g)
Energy
362 kj
86 kcal
Fat
6.47g
Saturated Fat
0.839g
Monounsaturated Fat
2.196g
Polyunsaturated Fat
3.008g
Carbohydrates
6.56g
Sugar
1.47g
Fibre
1.2g
Protein
1.19g
Sodium
61mg
Cholesterol
2mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
86
|
|
Fat
6.47g
|
|
Carbs
6.56g
|
|
Prot
1.19g
|
| There are 86 calories in 1 serving of Fried Batter-Dipped Okra. |
| Calorie Breakdown: 65% fat, 29% carbs, 5% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
