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Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
14.06g
Saturated Fat
1.823g
Monounsaturated Fat
4.773g
Polyunsaturated Fat
6.54g
Carbohydrates
14.26g
Sugar
3.19g
Fibre
2.6g
Protein
2.58g
Sodium
132mg
Cholesterol
5mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
14.06g
Carbs
14.26g
Prot
2.58g
There are 188 calories in 100 grams of Fried Batter-Dipped Okra.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 14
1 serving (46 g) 86
1 cup 173
100 g 188

Related types of Okra:

Cooked Okra (Canned)
Cooked Okra
Okra (Frozen)
Okra
Pickled Okra
  View More Okra Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Batter-Dipped and Fried Broccoli
  View More
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