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Fried Battered Catfish

Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
per serve
Energy
763 kj
182 kcal
Fat
12.8g
Saturated Fat
2.802g
Monounsaturated Fat
5.909g
Polyunsaturated Fat
3.256g
Carbohydrates
5.03g
Sugar
0.31g
Fibre
0.2g
Protein
11.12g
Sodium
79mg
Cholesterol
42mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
12.8g
Carbs
5.03g
Prot
11.12g
There are 182 calories in 1 fillet of Fried Battered Catfish.
Calorie Breakdown: 64% fat, 11% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 44
1 nugget 44
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 66
1 oz, boneless 69
1 fillet (13 cm x 6.5 cm x 1 cm) 182
1 serving (85 g) 207
100 g 243
1 cup flaked 330
1 small (yield after cooking, bone removed) 474
1 medium (yield after cooking, bone removed) 948
1 large (yield after cooking, bone removed) 1446

Related types of Catfish:

Baked Breaded or Battered Catfish
Catfish
Steamed or Poached Catfish
Baked or Grilled Catfish
Fried Floured or Breaded Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Battered Ocean Perch
Fried Battered Smelt
Fried Battered Clams
Fried Battered Fish
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
  View More
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