Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1383 kj
330 kcal
Fat
23.22g
Saturated Fat
5.081g
Monounsaturated Fat
10.715g
Polyunsaturated Fat
5.904g
Carbohydrates
9.13g
Sugar
0.56g
Fibre
0.3g
Protein
20.17g
Sodium
144mg
Cholesterol
76mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
330
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Fat
23.22g
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Carbs
9.13g
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Prot
20.17g
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There are 330 calories in 1 cup of flaked Fried Battered Catfish. |
Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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