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1 oz, boneless

Fried Battered Catfish

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
288 kj
69 kcal
Fat
4.84g
Saturated Fat
1.059g
Monounsaturated Fat
2.234g
Polyunsaturated Fat
1.231g
Carbohydrates
1.9g
Sugar
0.12g
Fibre
0.1g
Protein
4.2g
Sodium
30mg
Cholesterol
16mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
4.84g
Carbs
1.9g
Prot
4.2g
There are 69 calories in 1 ounce, boneless Fried Battered Catfish.
Calorie Breakdown: 64% fat, 11% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 nugget 44
1 oz, with bone (yield after cooking, bone removed) 44
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 66
1 oz, boneless 69
1 fillet (13 cm x 6.5 cm x 1 cm) 182
1 serving (85 g) 207
100 g 243
1 cup flaked 330
1 small (yield after cooking, bone removed) 474
1 medium (yield after cooking, bone removed) 948
1 large (yield after cooking, bone removed) 1446

Related types of Catfish:

Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Baked or Grilled Catfish
Baked Breaded or Battered Catfish
Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Channel Catfish (Cooked, Bread and Fried)
Turkey Patties (Breaded, Battered, Fried)
Wild Channel Catfish
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
  View More
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