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1 fillet (13 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
Energy
763 kj
182 kcal
Fat
12.8g
Saturated Fat
2.802g
Monounsaturated Fat
5.909g
Polyunsaturated Fat
3.256g
Carbohydrates
5.03g
Sugar
0.31g
Fibre
0.2g
Protein
11.12g
Sodium
79mg
Cholesterol
42mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
12.8g
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Carbs
5.03g
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Prot
11.12g
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| There are 182 calories in 1 fillet of Fried Battered Catfish. |
| Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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