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Fried Battered Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
per serve
Energy
491 kj
117 kcal
Fat
6.51g
Saturated Fat
1.335g
Monounsaturated Fat
2.799g
Polyunsaturated Fat
1.946g
Carbohydrates
3.82g
Sugar
0.23g
Fibre
0.1g
Protein
10.35g
Sodium
76mg
Cholesterol
44mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
6.51g
Carbs
3.82g
Prot
10.35g
There are 117 calories in 1 patty or fillet of Fried Battered Fish Stick Patty or Fillet.
Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 stick 35
1 oz of 58
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 117
1 serving (57 g) 117
100 g 206

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Fried Battered Fish
  View More
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