| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1161 kj
277 kcal
Fat
11.2g
Saturated Fat
3.051g
Monounsaturated Fat
4.71g
Polyunsaturated Fat
2.238g
Carbohydrates
9.25g
Sugar
1.62g
Fibre
0.3g
Protein
32.79g
Sodium
580mg
Cholesterol
99mg
Potassium
516mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (37%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
11.2g
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Carbs
9.25g
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Prot
32.79g
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| There are 277 calories in 1 cup of diced Fried, Battered Tenderloin Pork. |
| Calorie Breakdown: 37% fat, 14% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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