| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
217 kj
52 kcal
Fat
2.09g
Saturated Fat
0.569g
Monounsaturated Fat
0.879g
Polyunsaturated Fat
0.417g
Carbohydrates
1.73g
Sugar
0.3g
Fibre
0g
Protein
6.12g
Sodium
108mg
Cholesterol
19mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (37%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.09g
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Carbs
1.73g
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Prot
6.12g
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| There are 52 calories in 1 ounce, boneless (yield after cooking) Fried, Battered Tenderloin Pork. |
| Calorie Breakdown: 37% fat, 14% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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