| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1559 kj
373 kcal
Fat
21.15g
Saturated Fat
6.995g
Monounsaturated Fat
8.817g
Polyunsaturated Fat
3.11g
Carbohydrates
12.6g
Sugar
1.14g
Fibre
0.8g
Protein
30.85g
Sodium
586mg
Cholesterol
130mg
Potassium
418mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
373
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Fat
21.15g
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Carbs
12.6g
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Prot
30.85g
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| There are 373 calories in 1 cup of diced Fried Breaded or Floured Pork Steak or Cutlet. |
| Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
Common serving sizes:
Related types of Minced Pork:
Related types of Steak:
See also:
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