| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
701 kj
167 kcal
Fat
7.17g
Saturated Fat
1.582g
Monounsaturated Fat
2.605g
Polyunsaturated Fat
2.25g
Carbohydrates
9.83g
Sugar
0.72g
Fibre
0.4g
Protein
14.96g
Sodium
331mg
Cholesterol
214mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (39%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
167
|
|
Fat
7.17g
|
|
Carbs
9.83g
|
|
Prot
14.96g
|
| There are 167 calories in 1 serving of Fried Breaded Squid. |
| Calorie Breakdown: 39% fat, 24% carbs, 37% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
