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Fried Calamari

Nutrition Facts
Serving Size
1 piece
per serve
Energy
51 kj
12 kcal
Fat
0.21g
Saturated Fat
0.055g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.069g
Carbohydrates
0.96g
Sugar
0.06g
Fibre
0g
Protein
1.47g
Sodium
32mg
Cholesterol
21mg
Potassium
23mg
Last updated: 10 May 20 08:49 PM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.21g
Carbs
0.96g
Prot
1.47g
There are 12 calories in 1 piece of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 oz 35
1 serving (85 g) 106
100 g 125
1 cup 187

Related types of Calamari:

Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Octopus
Shrimp (Cooked)
Crab
Mussels
Lobster
Clams
  View More Seafood Nutritional Info

See also:

Fried Apple
Fried Plantain
Fried Sweetpotato
Fried Dove
Fried Potatoes
  View More
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