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1 piece

Fried Calamari

Nutrition Facts
Serving Size
1 piece
per serve
Energy
51 kj
12 kcal
Fat
0.21g
Saturated Fat
0.055g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.069g
Carbohydrates
0.96g
Sugar
0.06g
Fibre
0g
Protein
1.47g
Sodium
32mg
Cholesterol
21mg
Potassium
23mg
Last updated: 10 May 20 08:49 PM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.21g
Carbs
0.96g
Prot
1.47g
There are 12 calories in 1 piece of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 serving (85 g) 106
100 g 125
1 cup 187

Related types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Crab
Octopus
Lobster
Mussels
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
  View More
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