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Nutrition Facts
Serving Size
100 g
per serve
Energy
522 kj
125 kcal
Fat
2.17g
Saturated Fat
0.569g
Monounsaturated Fat
0.372g
Polyunsaturated Fat
0.715g
Carbohydrates
9.9g
Sugar
0.66g
Fibre
0.5g
Protein
15.13g
Sodium
335mg
Cholesterol
217mg
Potassium
234mg
Last updated: 10 May 20 08:49 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.17g
Carbs
9.9g
Prot
15.13g
There are 125 calories in 100 grams of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 serving (85 g) 106
100 g 125
1 cup 187

Related types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Crab
Octopus
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
  View More
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