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1 oz, boneless (yield after cooking)

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
163 kj
39 kcal
Fat
1.64g
Saturated Fat
0.435g
Monounsaturated Fat
0.645g
Polyunsaturated Fat
0.376g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.7g
Sodium
77mg
Cholesterol
17mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.64g
Carbs
0g
Prot
5.7g
There are 39 calories in 1 ounce, boneless (yield after cooking) Fried Chicken Breast No Coating (Skin Eaten).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 39
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, with bone (yield after bone removed) 52
1 oz, boneless 61
1/2 small (yield after cooking, bone removed) 181
1 serving (98 g) 212
1/2 medium (yield after cooking, bone removed) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240
1 cup diced 292

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken No Coating (Skin Not Eaten)
  View More
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