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1/2 medium (yield after cooking, bone and skin removed)

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone and skin removed)
per serve
Energy
662 kj
158 kcal
Fat
4.03g
Saturated Fat
0.908g
Monounsaturated Fat
1.481g
Polyunsaturated Fat
1.115g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.67g
Sodium
353mg
Cholesterol
72mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

Fried Chicken Breast No Coating (Skin Not Eaten)
 

Nutritional Summary:

Cals
158
Fat
4.03g
Carbs
0g
Prot
28.67g
There are 158 calories in a 1/2 medium Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1/2 small (yield after cooking, bone and skin removed) 138
1 serving (86 g) 158
1/2 medium (yield after cooking, bone and skin removed) 158
100 g 184

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
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