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1/2 small (yield after cooking, bone and skin removed)

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
per serve
Energy
577 kj
138 kcal
Fat
3.51g
Saturated Fat
0.792g
Monounsaturated Fat
1.292g
Polyunsaturated Fat
0.972g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.01g
Sodium
308mg
Cholesterol
63mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

Fried Chicken Breast No Coating (Skin Not Eaten)
 

Nutritional Summary:

Cals
138
Fat
3.51g
Carbs
0g
Prot
25.01g
There are 138 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1/2 small (yield after cooking, bone and skin removed) 138
1 serving (86 g) 158
1/2 medium (yield after cooking, bone and skin removed) 158
100 g 184

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
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