Food database and calorie counter

Fried Chicken No Coating (Skin Not Eaten)

Nutrition Facts

Serving Size

100 g

Energy

891 kj

213 kcal

Fat

9.16g

Saturated Fat

2.086g

Monounsaturated Fat

3.408g

Polyunsaturated Fat

2.541g

Carbohydrates

Sugar

Fibre

Protein

30.72g

Sodium

428mg

Cholesterol

101mg

Potassium

263mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(213 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (40%)

Protein (60%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

213

Fat

9.16g

Carbs

Prot

30.72g

There are 213 calories in 100 grams of Fried Chicken No Coating (Skin Not Eaten).

Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, boneless (yield after cooking, skin removed)	36
1 oz, with bone (yield after bone and skin removed)	38
1 small piece (yield after cooking, bone and skin removed)	43
1 thick slice (approx 5 cm x 4 cm x 1 cm)	45
1 serving (85 g)	181
1 large piece (yield after cooking, bone and skin removed)	183
100 g	213
1 cup diced	288

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
	View More Chicken Nutritional Info

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