| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 strip or slice
Energy
333 kj
80 kcal
Fat
1.86g
Saturated Fat
0.353g
Monounsaturated Fat
0.769g
Polyunsaturated Fat
0.608g
Carbohydrates
13.94g
Sugar
0.11g
Fibre
1.3g
Protein
1.52g
Sodium
154mg
Cholesterol
0mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
1.86g
|
|
Carbs
13.94g
|
|
Prot
1.52g
|
| There are 80 calories in 1 strip or slice of Fried Cornmeal Mush. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Polenta:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
