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Nutrition Facts
Serving Size
100 g
Energy
879 kj
210 kcal
Fat
11.36g
Saturated Fat
1.144g
Monounsaturated Fat
6.043g
Polyunsaturated Fat
3.335g
Carbohydrates
7.81g
Sugar
0.8g
Fibre
0.5g
Protein
18.29g
Sodium
279mg
Cholesterol
65mg
Potassium
207mg
Last updated: 15 Sep 20 06:44 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
11.36g
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Carbs
7.81g
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Prot
18.29g
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| There are 210 calories in 100 grams of Fried Fish. |
| Calorie Breakdown: 49% fat, 15% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
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