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Fried Floured or Breaded Carp

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2276 kj
544 kcal
Fat
30.75g
Saturated Fat
6.343g
Monounsaturated Fat
12.839g
Polyunsaturated Fat
8.779g
Carbohydrates
24.04g
Sugar
2.4g
Fibre
1.6g
Protein
40.5g
Sodium
1067mg
Cholesterol
191mg
Potassium
727mg
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(544 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
544
Fat
30.75g
Carbs
24.04g
Prot
40.5g
There are 544 calories in 1 medium of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz, boneless (yield after cooking) 75
1 oz, boneless 79
1 serving (85 g) 237
1 small (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium (yield after cooking, bone removed) 544
1 large (yield after cooking, bone removed) 815

Related types of Carp:

Baked or Grilled Carp
Smoked Carp
Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Steamed or Poached Carp
  View More Carp Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
Fried Floured or Breaded Scallops
Fried Floured or Breaded Croaker
Fried Floured or Breaded Haddock
  View More
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