| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1588 kj
379 kcal
Fat
21.45g
Saturated Fat
4.424g
Monounsaturated Fat
8.954g
Polyunsaturated Fat
6.123g
Carbohydrates
16.77g
Sugar
1.67g
Fibre
1.1g
Protein
28.25g
Sodium
744mg
Cholesterol
133mg
Potassium
507mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
379
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Fat
21.45g
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Carbs
16.77g
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Prot
28.25g
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| There are 379 calories in 1 cup of flaked Fried Floured or Breaded Carp. |
| Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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