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1 medium bullhead (yield after cooking, bone removed)

Fried Floured or Breaded Catfish

Nutrition Facts
Serving Size
1 medium bullhead (yield after cooking, bone removed)
per serve
Energy
1958 kj
468 kcal
Fat
28.33g
Saturated Fat
6.33g
Monounsaturated Fat
12.64g
Polyunsaturated Fat
7.162g
Carbohydrates
16.65g
Sugar
1.66g
Fibre
1g
Protein
34.26g
Sodium
776mg
Cholesterol
135mg
Potassium
636mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
28.33g
Carbs
16.65g
Prot
34.26g
There are 468 calories in 1 medium bullhead of Fried Floured or Breaded Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 65
1 oz, boneless 68
1 fillet (13 cm x 6.5 cm x 1 cm) 180
1 serving (85 g) 204
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related types of Catfish:

Fried Battered Catfish
Baked or Grilled Catfish
Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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