| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
271 kj
65 kcal
Fat
3.92g
Saturated Fat
0.876g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
0.992g
Carbohydrates
2.31g
Sugar
0.23g
Fibre
0.1g
Protein
4.74g
Sodium
107mg
Cholesterol
19mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
3.92g
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Carbs
2.31g
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Prot
4.74g
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| There are 65 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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